Melon Slices
Nutritional Overview
A fresh mix of honeydew, cantaloupe, and galia melon slices. Nutritional values are estimated based on visible ingredients. Fats are negligible and set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Melon Slices is a low-calorie option with only 72 calories, making it perfect for weight management and calorie-conscious diets.
• Melon Slices provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Melon Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cantaloupe melon contributes 34 calories (47% of total calories).
• Energy sources: Honeydew melon, Cantaloupe melon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Honeydew melon
100gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Cantaloupe melon
100gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Galia melon
50gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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