Melon frais
Nutritional Overview
Ce plat contient uniquement du melon frais, un fruit faible en calories, riche en eau et en vitamines. Aucun autre ingrédient visible. Valeurs estimées pour une portion moyenne.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Melon frais is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Melon frais provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Melon frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melon contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
Melon
Protein: 0g
| Carbs: 0g
| Fat: 0g
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