Melon et fraises
Nutritional Overview
Ce repas contient un demi-melon et quelques fraises. Valeurs estimées, certaines données peuvent être approximatives ou manquantes.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Melon et fraises provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), Melon et fraises is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Melon et fraises is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Melon et fraises is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melon contributes 140 calories (88% of total calories).
Detailed Ingredient Breakdown
Melon
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fraises
Protein: 0g
| Carbs: 0g
| Fat: 0g
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