Meloenblokjes
Nutritional Overview
Dit gerecht bestaat uit blokjes cantaloupe meloen, ongeveer 300 gram. Alle voedingswaarden zijn geschat op basis van deze hoeveelheid. Er zijn geen onbekende ingrediënten. Vetgehalte is zeer laag en suiker komt van nature voor in de meloen.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Meloenblokjes provides moderate energy and can fit well into most balanced meal plans.
• Meloenblokjes provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Meloenblokjes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cantaloupe meloen contributes 110 calories (100% of total calories).
• Protein sources: Cantaloupe meloen provide essential amino acids for muscle health.
• Energy sources: Cantaloupe meloen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cantaloupe meloen
300gr
Protein: 3g
| Carbs: 27g
| Fat: 0g
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