meloen stukjes
Nutritional Overview
De maaltijd bestaat uit stukjes cantaloupe meloen van ongeveer 200 gram. De voedingswaarden zijn gebaseerd op deze hoeveelheid. Er zijn geen andere ingrediënten zichtbaar. Vetgehalte is verwaarloosbaar en suiker komt van nature voor in het fruit.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• meloen stukjes is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• meloen stukjes provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! meloen stukjes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cantaloupe meloen contributes 54 calories (100% of total calories).
• Energy sources: cantaloupe meloen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cantaloupe meloen
200gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
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