melocotón y paraguayo frescos
Nutritional Overview
El plato contiene melocotón y paraguayo frescos, ricos en carbohidratos naturales y bajos en grasa. Los valores nutricionales son aproximados.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• melocotón y paraguayo frescos is a low-calorie option with only 88 calories, making it perfect for weight management and calorie-conscious diets.
• melocotón y paraguayo frescos provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, melocotón y paraguayo frescos is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! melocotón y paraguayo frescos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melocotón contributes 50 calories (57% of total calories).
• Energy sources: melocotón, paraguayo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melocotón
100gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
paraguayo
100gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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