melocotón pelado
Nutritional Overview
Se observa un melocotón pelado y cortado en un plato. Estimación basada en una porción visible de fruta fresca, sin otros ingredientes apreciables.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• melocotón pelado is a low-calorie option with only 59 calories, making it perfect for weight management and calorie-conscious diets.
• melocotón pelado provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! melocotón pelado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melocotón contributes 59 calories (100% of total calories).
• Energy sources: melocotón supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melocotón
150gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
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