Melón fresco
Nutritional Overview
La imagen muestra un melón fresco partido por la mitad. No se observan otros ingredientes. Valores estimados para una porción. Faltan datos de otros ingredientes, se asigna 0 si no se identifican.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Melón fresco is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Melón fresco provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Melón fresco is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melón contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
melón
Protein: 0g
| Carbs: 0g
| Fat: 0g
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