Melkunie Protein Milkshake
Nutritional Overview
Dit is een Melkunie Protein Chocolate Brownie milkshake met 20g eiwit, weinig suiker en geen toegevoegde suikers. De voedingswaarden zijn geschat op basis van vergelijkbare producten. Ontbrekende waarden zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Melkunie Protein Milkshake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Melkunie Protein Milkshake provides 20g of protein, supporting muscle growth, repair, and satiety.
• Melkunie Protein Milkshake provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Melkunie Protein Milkshake is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Melkunie Protein Milkshake provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Magere melk contributes 70 calories (35% of total calories).
• Protein sources: Magere melk, Melkeiwit provide essential amino acids for muscle health.
• Energy sources: Magere melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Magere melk
200gr
Protein: 7g
| Carbs: 10g
| Fat: 1g
Melkeiwit
30gr
Protein: 10g
| Carbs: 1g
| Fat: 1g
Cacaopoeder
10gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
Zoetstof
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilisatoren
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aroma
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Room
20gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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