Melkschijfje kinder
Nutritional Overview
Kinder melkschijfje is a small milk-flavored cookie snack with moderate carbs and fats and a small amount of protein.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Melkschijfje kinder provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 5g, Melkschijfje kinder is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Melkschijfje kinder is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Melkschijfje kinder provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melkschijfje (Kinder) contributes 60 calories (51% of total calories).
• Protein sources: Melkschijfje (Kinder) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Melkschijfje (Kinder)
20gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
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