Melkdrank met schuim
Nutritional Overview
Dit is een warme melkdrank met schuim, waarschijnlijk gemaakt van melk en een kleine hoeveelheid suiker. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Ontbrekende waarden zijn op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Melkdrank met schuim provides moderate energy and can fit well into most balanced meal plans.
• Melkdrank met schuim contains 6g of protein, providing a modest contribution to your daily protein intake.
• Melkdrank met schuim provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Melkdrank met schuim contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Melkdrank met schuim provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melk contributes 100 calories (83% of total calories).
• Protein sources: Melk provide essential amino acids for muscle health.
• Energy sources: Melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melk
200gr
Protein: 6g
| Carbs: 10g
| Fat: 5g
Suiker
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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