Melkdrank
Nutritional Overview
Dit is een kopje opgeschuimde melk. Alle waarden zijn geschat op basis van een standaard portie halfvolle melk (250ml). Er zijn geen andere zichtbare ingrediënten. Ontbrekende waarden zijn ingesteld op 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Melkdrank provides moderate energy and can fit well into most balanced meal plans.
• Melkdrank contains 6g of protein, providing a modest contribution to your daily protein intake.
• Melkdrank provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Melkdrank is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Melkdrank provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melk contributes 120 calories (100% of total calories).
• Protein sources: Melk provide essential amino acids for muscle health.
• Energy sources: Melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melk
250gr
Protein: 6g
| Carbs: 12g
| Fat: 4g
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