Melkchocoladereep met decoratie
Nutritional Overview
Deze reep bestaat uit melkchocolade met gele en groene suikerglazuurdecoratie. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Voor onbekende ingrediënten zijn waarden op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Melkchocoladereep met decoratie is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Melkchocoladereep met decoratie contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Melkchocoladereep met decoratie is an excellent energy source for active individuals and athletes.
• High in fats (32g), Melkchocoladereep met decoratie provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Melkchocoladereep met decoratie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melkchocolade contributes 520 calories (96% of total calories).
• Protein sources: Melkchocolade provide essential amino acids for muscle health.
• Energy sources: Melkchocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melkchocolade
90gr
Protein: 7g
| Carbs: 50g
| Fat: 30g
Gele decoratie (suikerglazuur)
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Groene decoratie (suikerglazuur)
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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