melkchocoladereep
Nutritional Overview
Dit is een melkchocoladereep van 47 gram. Alle voedingswaarden zijn afkomstig van het etiket. Er zijn geen andere zichtbare ingrediënten. Ontbrekende waarden zijn ingesteld op 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 825 calories, melkchocoladereep is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! melkchocoladereep provides 31g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (101g), melkchocoladereep is an excellent energy source for active individuals and athletes.
• High in fats (39g), melkchocoladereep provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests melkchocoladereep should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: halve pizza contributes 700 calories (85% of total calories).
• Protein sources: melkchocolade, halve pizza provide essential amino acids for muscle health.
• Energy sources: melkchocolade, halve pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkchocolade
24gr
Protein: 3g
| Carbs: 26g
| Fat: 14g
halve pizza
150gr
Protein: 28g
| Carbs: 75g
| Fat: 25g
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