Melkchocolade reep
Nutritional Overview
Deze melkchocolade reep van het merk Céréal bevat 70% minder suiker dan standaard chocolade. De voedingswaarden zijn geschat op basis van een portie van 100 gram. Sommige waarden zijn bij benadering en kunnen licht afwijken van de werkelijke inhoud.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 104 calories, Melkchocolade reep provides moderate energy and can fit well into most balanced meal plans.
• Melkchocolade reep contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Melkchocolade reep is an excellent energy source for active individuals and athletes.
• High in fats (32g), Melkchocolade reep provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Melkchocolade reep with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 104 calories (100% of total calories).
• Protein sources: melkchocolade provide essential amino acids for muscle health.
• Energy sources: melkchocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkchocolade
20gr
Protein: 6g
| Carbs: 52g
| Fat: 32g
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