Melkchocolade Hazenoot Stuk
Nutritional Overview
Een stuk melkchocolade met hazelnoten bevat ongeveer 240 kcal, 4g proteïne, 22g koolhydraten en 16g vetten, met een natuurlijke zoetheid door suiker en een matige gezondheidsscore.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 108 calories, Melkchocolade Hazenoot Stuk provides moderate energy and can fit well into most balanced meal plans.
• Melkchocolade Hazenoot Stuk provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Melkchocolade Hazenoot Stuk is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Melkchocolade Hazenoot Stuk with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melkchocolade contributes 200 calories (185% of total calories).
• Protein sources: Melkchocolade provide essential amino acids for muscle health.
• Energy sources: Melkchocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melkchocolade
40gr
Protein: 3g
| Carbs: 18g
| Fat: 13g
Hazelnoten
10gr
Protein: 1g
| Carbs: 4g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!