melkchocolade cake
Nutritional Overview
Een voorverpakte melkchocolade cake met een gewicht van 35 gram. Bevat voornamelijk suiker, vet en koolhydraten. Voedingswaarden zijn gebaseerd op de verpakking. Sommige waarden zijn afgerond of geschat.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, melkchocolade cake provides moderate energy and can fit well into most balanced meal plans.
• melkchocolade cake provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• melkchocolade cake contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests melkchocolade cake should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cakebeslag contributes 90 calories (60% of total calories).
• Energy sources: melkchocolade, cakebeslag supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkchocolade
14gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
cakebeslag
21gr
Protein: 0g
| Carbs: 9g
| Fat: 3g
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