Melkchocolade blokjes
Nutritional Overview
Dit gerecht bestaat uit melkchocolade blokjes van 40 gram. Alle voedingswaarden zijn bekend. De suikerwaarde is 21 gram. Er zijn geen ontbrekende waarden.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Melkchocolade blokjes provides moderate energy and can fit well into most balanced meal plans.
• Melkchocolade blokjes provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Melkchocolade blokjes contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Melkchocolade blokjes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melkchocolade contributes 220 calories (100% of total calories).
• Protein sources: Melkchocolade provide essential amino acids for muscle health.
• Energy sources: Melkchocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melkchocolade
40gr
Protein: 3g
| Carbs: 24g
| Fat: 13g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!