Melkchocolade blokjes
Nutritional Overview
Twee blokjes melkchocolade van ongeveer 12 gram per stuk. Voedingswaarden zijn geschat op basis van standaard melkchocolade. Alle waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Melkchocolade blokjes provides moderate energy and can fit well into most balanced meal plans.
• Melkchocolade blokjes provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Melkchocolade blokjes contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Melkchocolade blokjes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melkchocolade contributes 120 calories (100% of total calories).
• Energy sources: Melkchocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melkchocolade
24gr
Protein: 2g
| Carbs: 16g
| Fat: 6g
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