Melkchocolade blokje
Nutritional Overview
Dit is een portie van ongeveer 50 gram melkchocolade met een geschatte voedingswaarde gebaseerd op standaard melkchocolade. Bevat voornamelijk koolhydraten en vetten, met een lage hoeveelheid eiwit.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 275 calories, Melkchocolade blokje provides moderate energy and can fit well into most balanced meal plans.
• Melkchocolade blokje contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Melkchocolade blokje is an excellent energy source for active individuals and athletes.
• High in fats (15g), Melkchocolade blokje provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Melkchocolade blokje should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melkchocolade contributes 275 calories (100% of total calories).
• Protein sources: Melkchocolade provide essential amino acids for muscle health.
• Energy sources: Melkchocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melkchocolade
50gr
Protein: 5g
| Carbs: 30g
| Fat: 15g
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