melkchocolade blokje
Nutritional Overview
Een klein blokje melkchocolade, vermoedelijk bestaande uit suiker, cacaoboter, melkpoeder en cacaomassa. Waarden zijn geschat op basis van een standaard portie. Ontbrekende ingrediënten zijn niet zichtbaar en daarom niet opgenomen.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, melkchocolade blokje provides moderate energy and can fit well into most balanced meal plans.
• melkchocolade blokje provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• melkchocolade blokje contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests melkchocolade blokje should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 130 calories (100% of total calories).
Detailed Ingredient Breakdown
melkchocolade
Protein: 0g
| Carbs: 0g
| Fat: 0g
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