Melk & Chocolade Snack
Nutritional Overview
Een kleine melk- en chocoladesnack van 30g met een romige vulling, chocoladecoating en biscuitlaag. Voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn bij benadering of ontbreken en zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Melk & Chocolade Snack provides moderate energy and can fit well into most balanced meal plans.
• Melk & Chocolade Snack provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Melk & Chocolade Snack contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Melk & Chocolade Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocoladecoating contributes 60 calories (43% of total calories).
• Energy sources: chocoladecoating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkcrème
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
chocoladecoating
12gr
Protein: 0g
| Carbs: 8g
| Fat: 4g
biscuitlaag
8gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
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