Melancia em cubos
Nutritional Overview
Pote com cubos de melancia. Valores estimados com base na porção visível. Sementes visíveis não foram contabilizadas separadamente por impacto nutricional mínimo. Valores ausentes foram definidos como 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Melancia em cubos is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Melancia em cubos provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Melancia em cubos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melancia contributes 90 calories (100% of total calories).
• Energy sources: melancia supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melancia
280gr
Protein: 2g
| Carbs: 23g
| Fat: 0g
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