Medio litro de zumo de naranja
Nutritional Overview
Medio litro de zumo de naranja fresco con 220 calorías, alto en carbohidratos y azúcares naturales, bajo en grasas y aporte moderado de proteínas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Medio litro de zumo de naranja provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (50g), Medio litro de zumo de naranja is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Medio litro de zumo de naranja is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zumo de naranja exprimido contributes 220 calories (100% of total calories).
• Protein sources: Zumo de naranja exprimido provide essential amino acids for muscle health.
• Energy sources: Zumo de naranja exprimido supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Zumo de naranja exprimido
500gr
Protein: 4g
| Carbs: 50g
| Fat: 0g
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