Medio hot dog sencillo
Nutritional Overview
Medio hot dog sencillo con pan, salchicha y un poco de ketchup. Algunos valores pueden estar subestimados por la porción pequeña y la falta de ingredientes adicionales. Valores faltantes se establecen en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Medio hot dog sencillo provides moderate energy and can fit well into most balanced meal plans.
• Medio hot dog sencillo contains 9g of protein, providing a modest contribution to your daily protein intake.
• Medio hot dog sencillo provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Medio hot dog sencillo contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Medio hot dog sencillo should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salchicha contributes 130 calories (50% of total calories).
• Protein sources: pan de hot dog, salchicha provide essential amino acids for muscle health.
• Energy sources: pan de hot dog supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pan de hot dog
35gr
Protein: 3g
| Carbs: 20g
| Fat: 1g
salchicha
40gr
Protein: 6g
| Carbs: 2g
| Fat: 10g
ketchup
10gr
Protein: 0g
| Carbs: 5g
| Fat: 1g
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