Medio Aguacate Pequeño
Nutritional Overview
Medio aguacate pequeño contiene principalmente grasas saludables, con moderada cantidad de carbohidratos y muy poca proteína, ideal para una alimentación balanceada y nutritiva.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Medio Aguacate Pequeño provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 6g, Medio Aguacate Pequeño is suitable for low-carb and ketogenic diets.
• Medio Aguacate Pequeño contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Medio Aguacate Pequeño is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aguacate contributes 120 calories (100% of total calories).
• Energy sources: Aguacate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Aguacate
70gr
Protein: 1g
| Carbs: 6g
| Fat: 11g
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