Media Rodaja de Sandía
Nutritional Overview
Media rodaja de sandía proporciona hidratación y energía principalmente a través de carbohidratos naturales, con muy bajo aporte de grasas y proteínas.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Media Rodaja de Sandía is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Media Rodaja de Sandía provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Media Rodaja de Sandía is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sandía contributes 75 calories (100% of total calories).
• Energy sources: Sandía supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sandía
250gr
Protein: 1g
| Carbs: 19g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!