Media manzana en rodajas
Nutritional Overview
Rodajas de media manzana de tamaño normal, aproximadamente 70 gramos. Baja en calorías, grasas y proteínas.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Media manzana en rodajas is a low-calorie option with only 43 calories, making it perfect for weight management and calorie-conscious diets.
• Media manzana en rodajas provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Media manzana en rodajas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: manzana contributes 43 calories (100% of total calories).
• Energy sources: manzana supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
manzana
70gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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