Media Lechosa y Té Manasul
Nutritional Overview
A light snack consisting of half a serving of ripe papaya with a sweetened Manasul tea, providing moderate carbs and low protein and fat.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Media Lechosa y Té Manasul provides moderate energy and can fit well into most balanced meal plans.
• Media Lechosa y Té Manasul contains 6g of protein, providing a modest contribution to your daily protein intake.
• Media Lechosa y Té Manasul provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Media Lechosa y Té Manasul contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Media Lechosa y Té Manasul provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lechosa (papaya) contributes 120 calories (60% of total calories).
• Energy sources: lechosa (papaya), added sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lechosa (papaya)
150gr
Protein: 1g
| Carbs: 30g
| Fat: 0g
té Manasul (tea)
200gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
added sugar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
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