Media Barra Chocolate Águila 60%
Nutritional Overview
Half bar of 60% dark chocolate Águila, rich in fats and moderate protein, with moderate carbs mostly from sugars.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Media Barra Chocolate Águila 60% is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Media Barra Chocolate Águila 60% contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Media Barra Chocolate Águila 60% is an excellent energy source for active individuals and athletes.
• High in fats (18g), Media Barra Chocolate Águila 60% provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Media Barra Chocolate Águila 60% provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark Chocolate 60% contributes 40 calories (100% of total calories).
• Protein sources: Dark Chocolate 60% provide essential amino acids for muscle health.
• Energy sources: Dark Chocolate 60% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dark Chocolate 60%
7gr
Protein: 5g
| Carbs: 30g
| Fat: 18g
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