Meat Pizza with Fried Bites
Nutritional Overview
This meal includes slices of meat-loaded pizza with pepperoni, ham, ground beef, mozzarella cheese, and tomato sauce on a baked crust, accompanied by deep-fried mushrooms. Nutritional values are estimated and some values may be approximated due to visual limitations.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Meat Pizza with Fried Bites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Meat Pizza with Fried Bites provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (98g), Meat Pizza with Fried Bites is an excellent energy source for active individuals and athletes.
• High in fats (58g), Meat Pizza with Fried Bites provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Meat Pizza with Fried Bites with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza crust contributes 300 calories (33% of total calories).
• Protein sources: Pizza crust, Mozzarella cheese, Pepperoni, Ham, Ground beef provide essential amino acids for muscle health.
• Energy sources: Pizza crust, Tomato sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza crust
100gr
Protein: 8g
| Carbs: 55g
| Fat: 5g
Mozzarella cheese
50gr
Protein: 12g
| Carbs: 2g
| Fat: 16g
Pepperoni
30gr
Protein: 6g
| Carbs: 1g
| Fat: 13g
Ham
40gr
Protein: 8g
| Carbs: 1g
| Fat: 5g
Ground beef
40gr
Protein: 10g
| Carbs: 0g
| Fat: 9g
Tomato sauce
30gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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