Meat Lovers Pizza
Nutritional Overview
A homemade meat lovers pizza with pepperoni, sausage, mushrooms, bell peppers, tomato sauce, and mozzarella cheese on a baked dough base. Some values are estimated due to visual limitations.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1120 calories, Meat Lovers Pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Meat Lovers Pizza provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (104g), Meat Lovers Pizza is an excellent energy source for active individuals and athletes.
• High in fats (56g), Meat Lovers Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Meat Lovers Pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza dough contributes 320 calories (29% of total calories).
• Protein sources: pizza dough, mozzarella cheese, pepperoni, sausage, tomato sauce provide essential amino acids for muscle health.
• Energy sources: pizza dough, bell peppers, tomato sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pizza dough
120gr
Protein: 8g
| Carbs: 64g
| Fat: 4g
mozzarella cheese
60gr
Protein: 15g
| Carbs: 2g
| Fat: 20g
pepperoni
40gr
Protein: 8g
| Carbs: 0g
| Fat: 18g
sausage
40gr
Protein: 10g
| Carbs: 2g
| Fat: 16g
mushrooms
40gr
Protein: 2g
| Carbs: 2g
| Fat: 0g
bell peppers
40gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
tomato sauce
60gr
Protein: 4g
| Carbs: 28g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!