Meat Lover's Pizza
Nutritional Overview
Three slices of meat lover's pizza with visible ingredients including dough, tomato sauce, mozzarella cheese, pepperoni, ground beef, and herbs. Some values are estimated due to visual limitations.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 870 calories, Meat Lover's Pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Meat Lover's Pizza provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (78g), Meat Lover's Pizza is an excellent energy source for active individuals and athletes.
• High in fats (45g), Meat Lover's Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Meat Lover's Pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 300 calories (34% of total calories).
• Protein sources: Pizza dough, Mozzarella cheese, Pepperoni, Ground beef provide essential amino acids for muscle health.
• Energy sources: Pizza dough, Tomato sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough
120gr
Protein: 8g
| Carbs: 60g
| Fat: 4g
Tomato sauce
40gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Mozzarella cheese
60gr
Protein: 12g
| Carbs: 2g
| Fat: 14g
Pepperoni
40gr
Protein: 6g
| Carbs: 1g
| Fat: 14g
Ground beef
50gr
Protein: 11g
| Carbs: 0g
| Fat: 13g
Herbs and spices
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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