Meat Broth Soup
Nutritional Overview
A light meat broth soup with visible beef chunks, carrots, and onions. Some ingredients and exact quantities are not visible, so values are estimated.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Meat Broth Soup provides moderate energy and can fit well into most balanced meal plans.
• Meat Broth Soup offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Meat Broth Soup is suitable for low-carb and ketogenic diets.
• Meat Broth Soup contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Meat Broth Soup provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beef pieces contributes 120 calories (67% of total calories).
Detailed Ingredient Breakdown
beef pieces
Protein: 0g
| Carbs: 0g
| Fat: 0g
carrots
Protein: 0g
| Carbs: 0g
| Fat: 0g
onions
Protein: 0g
| Carbs: 0g
| Fat: 0g
broth
Protein: 0g
| Carbs: 0g
| Fat: 0g
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