McWrap-meny
Nutritional Overview
Denna McWrap-meny innehåller en kycklingwrap, pommes frites och läsk. Näringsvärden är uppskattade och vissa värden kan saknas eller variera beroende på exakta ingredienser. Saknade värden har satts till 0 enligt instruktion.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, McWrap-meny is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! McWrap-meny provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), McWrap-meny is an excellent energy source for active individuals and athletes.
• High in fats (42g), McWrap-meny provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests McWrap-meny should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyckling McWrap contributes 450 calories (47% of total calories).
• Protein sources: Kyckling McWrap, Pommes frites provide essential amino acids for muscle health.
• Energy sources: Kyckling McWrap, Pommes frites, Läsk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kyckling McWrap
200gr
Protein: 22g
| Carbs: 45g
| Fat: 18g
Pommes frites
120gr
Protein: 4g
| Carbs: 40g
| Fat: 16g
Läsk
330gr
Protein: 0g
| Carbs: 33g
| Fat: 0g
Sås (i wrap)
30gr
Protein: 1g
| Carbs: 2g
| Fat: 8g
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