McSundae Karamell
Nutritional Overview
Ein McSundae mit Vanilleeis und Karamellsauce. Nährwerte geschätzt basierend auf typischen Portionsgrößen. Einige Werte wurden angenähert, da genaue Mengen nicht sichtbar sind.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• McSundae Karamell contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• McSundae Karamell contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), McSundae Karamell is an excellent energy source for active individuals and athletes.
• McSundae Karamell contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests McSundae Karamell should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vanilleeis contributes 210 calories (64% of total calories).
• Protein sources: Vanilleeis provide essential amino acids for muscle health.
• Energy sources: Vanilleeis, Karamellsauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vanilleeis
150gr
Protein: 5g
| Carbs: 30g
| Fat: 8g
Karamellsauce
50gr
Protein: 1g
| Carbs: 20g
| Fat: 3g
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