McFlurry Nature McDo
Nutritional Overview
A creamy McDonald's McFlurry with vanilla ice cream and sweet sugar topping, providing moderate protein and high sugar content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• McFlurry Nature McDo contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• McFlurry Nature McDo contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), McFlurry Nature McDo is an excellent energy source for active individuals and athletes.
• McFlurry Nature McDo contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing McFlurry Nature McDo with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vanilla Ice Cream contributes 220 calories (67% of total calories).
• Protein sources: Vanilla Ice Cream provide essential amino acids for muscle health.
• Energy sources: Vanilla Ice Cream, Sugar Topping supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vanilla Ice Cream
120gr
Protein: 5g
| Carbs: 28g
| Fat: 7g
Sugar Topping
30gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
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