McDonald's måltid
Nutritional Overview
Måltiden innehåller hamburgare, cheeseburgare, pommes frites, läsk, bröd, sallad och ost. Vissa kaloriuppgifter är uppskattade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1650 calories, McDonald's måltid is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! McDonald's måltid provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (180g), McDonald's måltid is an excellent energy source for active individuals and athletes.
• High in fats (80g), McDonald's måltid provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests McDonald's måltid should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hamburgare contributes 500 calories (30% of total calories).
Detailed Ingredient Breakdown
hamburgare
Protein: 0g
| Carbs: 0g
| Fat: 0g
cheeseburgare
Protein: 0g
| Carbs: 0g
| Fat: 0g
pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
läsk
Protein: 0g
| Carbs: 0g
| Fat: 0g
bröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
sallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!