McDonald's måltid
Nutritional Overview
Måltiden innehåller en dubbel cheeseburgare, pommes frites, apelsinläsk och vaniljmilkshake. Vissa ingredienser kan ha varierande kaloriinnehåll beroende på portionens storlek. Värden är uppskattade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1450 calories, McDonald's måltid is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! McDonald's måltid provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (170g), McDonald's måltid is an excellent energy source for active individuals and athletes.
• High in fats (65g), McDonald's måltid provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests McDonald's måltid should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dubbel cheeseburgare contributes 550 calories (38% of total calories).
Detailed Ingredient Breakdown
Dubbel cheeseburgare
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Apelsinläsk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vaniljmilkshake
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!