McDonald's Menü Auswahl
Nutritional Overview
Die Mahlzeit besteht aus einem SIGNATURE Sweet Curry Burger, einer großen Portion Potato Stripes, einem Big Mac und einer 0,5l Coca-Cola Zero. Die Gesamtwerte basieren auf den sichtbaren Angaben. Zuckerwerte fehlen und wurden auf 0 gesetzt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2194 calories, McDonald's Menü Auswahl is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! McDonald's Menü Auswahl provides 85g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (183g), McDonald's Menü Auswahl is an excellent energy source for active individuals and athletes.
• High in fats (121g), McDonald's Menü Auswahl provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests McDonald's Menü Auswahl should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: SIGNATURE Sweet Curry Burger contributes 913 calories (42% of total calories).
• Protein sources: SIGNATURE Sweet Curry Burger, Potato Stripes groß, Big Mac provide essential amino acids for muscle health.
• Energy sources: SIGNATURE Sweet Curry Burger, Potato Stripes groß, Big Mac supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
SIGNATURE Sweet Curry Burger
250gr
Protein: 30g
| Carbs: 60g
| Fat: 50g
Potato Stripes groß
150gr
Protein: 7g
| Carbs: 90g
| Fat: 35g
Big Mac
220gr
Protein: 25g
| Carbs: 33g
| Fat: 28g
Coca-Cola Zero (0,5l)
500gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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