McDonald's Menü
Nutritional Overview
Ein typisches McDonald's Menü mit Pommes, Burger, Cola und einem Sour Cream Dip.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1150 calories, McDonald's Menü is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! McDonald's Menü provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (145g), McDonald's Menü is an excellent energy source for active individuals and athletes.
• High in fats (50g), McDonald's Menü provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests McDonald's Menü should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Burger contributes 500 calories (43% of total calories).
Detailed Ingredient Breakdown
Pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Burger
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cola
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sour Cream Dip
Protein: 0g
| Carbs: 0g
| Fat: 0g
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