McDonald's liten pommes och bea
Nutritional Overview
Small portion of McDonald's fries served with bearnaise sauce, moderate calorie content with high fat and carbs from fries and sauce.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• McDonald's liten pommes och bea contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• McDonald's liten pommes och bea contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), McDonald's liten pommes och bea is an excellent energy source for active individuals and athletes.
• High in fats (18g), McDonald's liten pommes och bea provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing McDonald's liten pommes och bea with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes frites contributes 320 calories (86% of total calories).
• Protein sources: Pommes frites provide essential amino acids for muscle health.
• Energy sources: Pommes frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pommes frites
100gr
Protein: 4g
| Carbs: 42g
| Fat: 15g
Bearnaisesås
40gr
Protein: 2g
| Carbs: 3g
| Fat: 3g
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