McDonald's Combo Meal
Nutritional Overview
Das Tablett enthält einen Cheeseburger, einen Double Chickenburger, Pommes Frites, ein Karamell-Softeis, eine Süß-Sauer-Sauce und ein großes Orangengetränk. Einige Nährwerte wurden geschätzt, da genaue Mengen nicht sichtbar sind.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1860 calories, McDonald's Combo Meal is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! McDonald's Combo Meal provides 58g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (220g), McDonald's Combo Meal is an excellent energy source for active individuals and athletes.
• High in fats (80g), McDonald's Combo Meal provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests McDonald's Combo Meal should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Double Chickenburger contributes 450 calories (24% of total calories).
Detailed Ingredient Breakdown
Cheeseburger
Protein: 0g
| Carbs: 0g
| Fat: 0g
Double Chickenburger
Protein: 0g
| Carbs: 0g
| Fat: 0g
French Fries
Protein: 0g
| Carbs: 0g
| Fat: 0g
Caramel Sundae
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sweet and Sour Sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Orange Soda
Protein: 0g
| Carbs: 0g
| Fat: 0g
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