McDonald Crispy Chicken Meal
Nutritional Overview
McDonald Crispy Chicken Meal includes a fried chicken patty, burger bun, French fries, and sauce with a total of 900 calories, moderate protein, high carbs, and fats.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, McDonald Crispy Chicken Meal is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! McDonald Crispy Chicken Meal provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), McDonald Crispy Chicken Meal is an excellent energy source for active individuals and athletes.
• High in fats (40g), McDonald Crispy Chicken Meal provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing McDonald Crispy Chicken Meal with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crispy Chicken Patty contributes 400 calories (44% of total calories).
• Protein sources: Crispy Chicken Patty, Burger Bun, French Fries provide essential amino acids for muscle health.
• Energy sources: Crispy Chicken Patty, Burger Bun, French Fries supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Crispy Chicken Patty
150gr
Protein: 30g
| Carbs: 15g
| Fat: 25g
Burger Bun
80gr
Protein: 7g
| Carbs: 40g
| Fat: 3g
French Fries
120gr
Protein: 3g
| Carbs: 35g
| Fat: 12g
Condiments & Sauce
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!