McDo Poulet Bacon Wrap Meal
Nutritional Overview
A McDonald's meal with a chicken and bacon wrap, cheddar fries, and a pistachio McFlurry. High in fats and carbs with moderate protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 930 calories, McDo Poulet Bacon Wrap Meal is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! McDo Poulet Bacon Wrap Meal provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), McDo Poulet Bacon Wrap Meal is an excellent energy source for active individuals and athletes.
• High in fats (50g), McDo Poulet Bacon Wrap Meal provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing McDo Poulet Bacon Wrap Meal with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wrap au poulet et bacon contributes 450 calories (48% of total calories).
• Protein sources: Wrap au poulet et bacon, Frites au cheddar provide essential amino acids for muscle health.
• Energy sources: Wrap au poulet et bacon, Frites au cheddar, McFlurry à la pistache supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wrap au poulet et bacon
200gr
Protein: 30g
| Carbs: 35g
| Fat: 20g
Frites au cheddar
150gr
Protein: 7g
| Carbs: 40g
| Fat: 18g
McFlurry à la pistache
100gr
Protein: 1g
| Carbs: 15g
| Fat: 12g
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