McD Doppelcheeseburger Menü
Nutritional Overview
Dieses Menü enthält zwei Cheeseburger, mittelgroße Pommes und eine kleine Cola, liefert insgesamt ca. 1195 kcal mit hohem Fett- und Zuckeranteil, moderatem Eiweiß und Kohlenhydraten.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1195 calories, McD Doppelcheeseburger Menü is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! McD Doppelcheeseburger Menü provides 59g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (124g), McD Doppelcheeseburger Menü is an excellent energy source for active individuals and athletes.
• High in fats (52g), McD Doppelcheeseburger Menü provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests McD Doppelcheeseburger Menü should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Doppelcheeseburger contributes 500 calories (42% of total calories).
• Protein sources: Cheeseburger, Medium Pommes, Doppelcheeseburger provide essential amino acids for muscle health.
• Energy sources: Cheeseburger, Medium Pommes, Doppelcheeseburger, Small Cola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cheeseburger
115gr
Protein: 15g
| Carbs: 30g
| Fat: 13g
Medium Pommes
117gr
Protein: 4g
| Carbs: 44g
| Fat: 17g
Doppelcheeseburger
220gr
Protein: 40g
| Carbs: 40g
| Fat: 22g
Small Cola
250gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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