McCrispy Meal Combo
Nutritional Overview
A fast food meal consisting of two chicken sandwiches, a serving of french fries, a cola drink, and dipping sauce.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1100 calories, McCrispy Meal Combo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! McCrispy Meal Combo provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (130g), McCrispy Meal Combo is an excellent energy source for active individuals and athletes.
• High in fats (50g), McCrispy Meal Combo provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing McCrispy Meal Combo with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken sandwich contributes 500 calories (45% of total calories).
Detailed Ingredient Breakdown
chicken sandwich
Protein: 0g
| Carbs: 0g
| Fat: 0g
french fries
Protein: 0g
| Carbs: 0g
| Fat: 0g
cola drink
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
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