Mazare cu aripioară de pui
Nutritional Overview
O porție de mazăre verde cu aripioară de pui și sos de roșii. Valorile sunt estimate, iar ingredientele suplimentare (ulei, condimente) nu sunt vizibile și au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mazare cu aripioară de pui contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Mazare cu aripioară de pui provides 27g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (41g), Mazare cu aripioară de pui is an excellent energy source for active individuals and athletes.
• Mazare cu aripioară de pui contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Mazare cu aripioară de pui is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mazăre verde contributes 210 calories (57% of total calories).
• Protein sources: mazăre verde, aripioară de pui provide essential amino acids for muscle health.
• Energy sources: mazăre verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mazăre verde
250gr
Protein: 13g
| Carbs: 36g
| Fat: 1g
aripioară de pui
80gr
Protein: 13g
| Carbs: 0g
| Fat: 7g
sos de roșii
40gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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