Mayonnaise en portion
Nutritional Overview
Une petite portion de mayonnaise crémeuse, riche en matières grasses et faible en protéines et glucides.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mayonnaise en portion is a low-calorie option with only 94 calories, making it perfect for weight management and calorie-conscious diets.
• Mayonnaise en portion contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Mayonnaise en portion should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huile végétale contributes 80 calories (85% of total calories).
Detailed Ingredient Breakdown
huile végétale
Protein: 0g
| Carbs: 0g
| Fat: 0g
jaune d'œuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
vinaigre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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