Mayonesa Light 20 gramos
Nutritional Overview
20 gramos de mayonesa light aportan 65 calorías, mayormente de grasas saludables con bajo contenido en proteínas y carbohidratos.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mayonesa Light 20 gramos is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Mayonesa Light 20 gramos is suitable for low-carb and ketogenic diets.
• Mayonesa Light 20 gramos contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Mayonesa Light 20 gramos provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mayonesa light contributes 65 calories (100% of total calories).
Detailed Ingredient Breakdown
mayonesa light
20gr
Protein: 0g
| Carbs: 2g
| Fat: 6g
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